Supporting your mental health

Over the summer, as well as planning out what I'm going to be writing for the rest of the year, I've been thinking about how I look after myself. Everyone knows the importance of physical exercise in order to look after your physical health, but what can you do to look after your mental health? When... Continue Reading →

17 September 2019 2

My bullet journal

The middle of last year I started a bullet journal, and now I don't know how I lived without it! I use it as a planner, to-do-list, scheduler, habit tracker, and to keep track of what I've done. You can buy special dotted notebooks to use as a bullet journal, but I started using an... Continue Reading →